Body Transformation Kit - Type A by Daniel Loigerot

Who is it for? Type A: Gain weight mostly in your abdominal region and upper back. These workouts will slim your waist and tone down any back fat. What is it? This 4-week fat blasting workout is tailored to jumpstart your metabolism. By selecting your body type, your problem areas will be targeted throughout your body transformation program. Our fitness plan contains a 5-day kick-start (house cleaning) followed by a 21-day body transformation (house keeping). The combination of cutting edge definition moves, and high intensity interval training will help you tone your muscles, burn fat and achieve your goals, the body you've always wished for, in just 4 weeks. Why is it different? The overall mission of Daniel’s program is to draw a clear picture of why the same exercises, which help your friend lose her/his belly fat, will not work for you. A custom-designed fitness training system based on your hormone body type instead of one-size-fits-all fitness and diet plans. Our goal is to understand each person’s needs, without trying to manipulate calories. If you work consistently and follow the program, we can promise you a whole new body.

• 4-Week Body Transformation program: Type A
• Multitoner: The most effective target tool for your abs, buns, and thighs.
• DLFIT Ball: Core challenge workout
• Medium Resistance Cable